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5 tips on how to avoid writer’s block

Not only creative people, like musicians or writers know this problem. Even students or people who work a lot in the office, they have ever had: a writer’s block. A severe writer’s block can not only trigger anxiety and depression, but also gnaw at your own self-esteem.

But why does it occur and what exactly is behind it? And is there a trick to free yourself from writer’s block? First of all, it is important to know that writer’s block is in your head. Often, one’s own claim to oneself, the opinions and criticisms of others or even the very subject are the deciding factors for the blockade.

Especially after a long and exhausting working hours write blockers are only too happy to occur. Often, even trifles, such as keeping the household or answering emails, become a major challenge. Those affected feel weak, tired and powerless. In many cases, it is sufficient at this point, when a break is taken and peace returns. The situation is different, however, when something much bigger hides behind the supposedly simple blockade.

More backgrounds for a writer’s block

A writer’s block can also arise for psychological reasons. This mainly concerns fear of failure, pressure to perform or self-doubt. Not infrequently, the self-doubt and negative thoughts outweigh questions such as: Can I do the stint? Will my work convince the readers? Or are my skills sufficient and do I have a good writing experience? – If your own self-doubt is too great, this can be a problem that should not be underestimated. Here it only helps to take a break, to work on your own self-esteem and not to compare yourself with others. Although role models can motivate, however, an excessive pressure to perform can also have the opposite effect.

In addition, there are other reasons that can trigger a writer’s block. These are mainly content-related aspects. For example, anyone who has done thorough preparatory work with research and finding sources knows the problem: an excessive amount of information. This collected information must now be transformed into a profitable structure, order, and readable text. However, this is not always easy. Due to the wealth of information, even with a supposedly good structure, there is a quick disarray. At this point, only a complete sorting and screening of information helps to determine relevance. Only then can the flood of information be optimally tamed.

Tip 1: Ideation

Students often have fewer problems with brainstorming for their bachelor thesis, master thesis, doctoral thesis, essays or term papers. Because at the university or university there is a lot of help for finding a topic by professors, doctoral candidates or lecturers. Here, usually the time or the type of work is crucial for the stress and time pressure.

On the other hand, researching content marketing is a bit more difficult. After all, an interesting and innovative core topic is the basic framework for a successful text. In many cases, a writer’s block can even open in the search. This writing inhibition always occurs when the feeling arises that there are no more suitable topics.

But even in such a case, tools such as Google Suggest, KWFinder and Co. can help to get a first inspiration. Also forums, books or reviews can be good places to stop the writer’s writer’s horror. If, however, there is no suitable topic, a thorough self-reflection is required: What are the burdens on me at this moment? Are there any personal or professional reasons that cause me worries, anxiety or problems? Often it can be very useful to think of yourself and to find a solution for all negative aspects.

In addition, finding ideas through too many simultaneous projects can also lead to errors and excessive demands. This is usually the case when too much is done at one time and too many ideas are buzzing around in the head. To solve this problem, a solid structure is needed.

It always pays off to write down all the ideas and then check their feasibility and relevance at a later date. So you do not have to keep everything in mind, not overwhelmed, and still creates his set deadlines.

Tip 2: It depends on the right structure!

Simply armed with a pen or full of inspirations to the laptop or computer is a liberating feeling for many journalists and authors. However, the mere “sketching” also harbors its dangers. Because without a solid guide you overlook in his book, novel, article or article quickly flaw errors or an inappropriate word. And the so lovingly elaborated work suddenly feels like a nightmare. In order for this not to happen, a few conditions must be right first.

On the one hand, a solid basic concept must be made. This should include, but is not limited to, the target audience, matching content, link targets, keywords, or a coordinated call-to-action. Once all the relevant information is visible at a glance, the individual tasks can be divided into smaller sub-tasks. In this way the set goals can be reached faster and at the same time an overload can be bypassed.

Tip 3: Use and research suitable sources

Especially with the source name and research, many writers make precarious mistakes. Often many only start researching while writing. However, this is not expedient, because you start in the writing process so again and again and no good rhythm. As a result, it is best to do the research before writing and to note the corresponding sources.

The following tools can help you to research and structure different topics:

Mind Maps: This tool is useful for structuring ideas.

Keeeb: This tool can be used to store relevant articles on boards.

Workflowy: The creation of different lists is quick and easy with this tool.

Tip 4: Set your own deadlines

Even setting your own deadlines can be helpful in making you more productive. Surely this may seem a bit strange at first glance. Nonetheless, a healthy time pressure can also combat writer blockades. Those who wait for their own creativity to deliver results are waiting in vain in the worst case.

For this reason, it is best to include breaks, recreation time with friends and productive working hours in your planning and structuring. Of course, realistic times should be planned for the implementation of a project. For example, a book does not get written within two days. Depending on the size and severity, at least 30 days could be available for completion here. To get even more relief, the commission of a professional proofreading or the exchange with fellow students can prove itself.

Tip 5: Do not allow distractions and pay attention to the body

Especially people who are constantly under the criticism of colleagues and the boss, should treat themselves from time to time also breaks. Not only a healthy diet plays in here. Also, a good amount of exercise and adequate hydration are important. Sweet and fatty foods tire the body and should therefore be avoided.

In addition, one should also prevent any form of distraction in the workplace. This can be annoying thoughts, magazines, surfing the Internet via smartphone or even music nearby. Everything that can harm one’s own concentration and focus must be avoided. Of course, once the work is done, everything, like apps or listening to music, can be used as a reward.